This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Great Value 0% Milkfat Small Curd Fat Free Cottage Cheese, 24 oz Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Mild, slightly tangy flavor with a creamy small curd texture; also commonly used in salads, fruit bowls, baking, dips and spreads, or as a topping or snack. Customer reviews note consistent flavor and value, praising versatility while occasionally reporting watery separation or variable curd firmness across different stores and seasons.

Ingredients

Skim Milk, Nonfat Dry Milk, Lactose, Salt, Stabilizer (Guar Gum, Mono-and Diglycerides, Xanthan Gum, Carrageenan, Carob Bean Gum), Citric Acid, Carbon Dioxide And Potassium Sorbate (Maintain Freshness), Vitamin A Palmitate, Cheese Cultures

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.