Is Great Value Freedom Vanilla Ice Cream Sandwich, Freedom Low FODMAP?
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Ingredients
ICE CREAM: MILK, CREAM, SUGAR, WATER, CORN SYRUP SOLIDS, WHEY, NONFAT DRY MILK, BUTTERMILK POWDER, NATURAL VANILLA FLAVOR, MONO- AND DI-GLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, DEXTROSE. RED STAR COOKIE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, INVERT SUGAR, PALM SHORTENING, LIQUID WHOLE EGG, ARTIFICIAL COLOR (FD&C RED NO.40), SALT, ARTIFICIAL VANILLA FLAVOR, BAKING SODA. BLUE STAR COOKIE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, INVERT SUGAR, PALM SHORTENING, LIQUID EGG WHITE, LIQUID WHOLE EGG, ARTIFICIAL COLOR (FD&C BLUE NO. 1), ARTIFICIAL VANILLA FLAVOR, SALT, BAKING SODA.,
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Ice Cream · Frozen, Piece