Is Great Value Freeze Dried Banana & Strawberry Fruit Crips Low FODMAP?
Description
Light, airy crisps deliver concentrated sweet and bright tart flavor from a two-fruit mix, offering an initial crunch that quickly dissolves. Commonly used as an on-the-go snack, cereal or yogurt topper, and baking garnish. Reviewers often cite pronounced flavor, delicate crunch, and occasional variability in piece size or sweetness noted.
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Description
Light, airy crisps deliver concentrated sweet and bright tart flavor from a two-fruit mix, offering an initial crunch that quickly dissolves. Commonly used as an on-the-go snack, cereal or yogurt topper, and baking garnish. Reviewers often cite pronounced flavor, delicate crunch, and occasional variability in piece size or sweetness noted.
Ingredients
Bananas, Strawberries.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.