No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Great Value Freeze Dried Fruit Crisps, Variety Pack, 6 Count, 2.26 oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Six-count variety presents intensely fruity flavors with an airy, crunchy texture that dissolves slightly on the tongue. Commonly used for on-the-go snacking, trail mixes, cereal or yogurt toppings, and baking garnishes. Reviewers cite consistent flavor variety and portability, noting occasional broken pieces in some packages and some note variable sweetness.

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Ingredients

Banana & Strawberry - Bananas, Strawberries **Fuji Apple - Fuji Apples **Asian Pear - Asian Pears

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Great Value Freeze Dried Fruit Crisps, Variety Pack, 6 Count, 2.26 oz. is available at 1 retailer

Walmart

About this product

Snack · Dried, Pouch

Flavor
FruitySweet
Texture
CrunchyDry
Commonly used for
SnackingOn The GoTopping
Low FODMAP? Great Value Freeze Dried Fruit Crisps, Variety Pack, 6 Count, 2.26 oz. | Spoonful