Is Great Value French Silk Pie, 21 oz GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- 2% of semi-sweet chocolate
- contains less than 2% of semi-sweet chocolate
- cocoa
- cocoa powder
- pasteurized cream
- milk
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
NON-DAIRY WHIPPED TOPPING (WATER, HYDROGENATED PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, SUGAR, SODIUM CASEINATE, ARTIFICIAL FLAVOR, DEXTROSE, POLYSORBATE 60, SORBITAN MONOSTEARATE, GUAR GUM, XANTHAN GUM, BETA-CAROTENE [COLOR]), SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (PASTEURIZED CREAM, SALT), EGGS, VEGETABLE OIL SHORTENING (PALM OIL, SOYBEAN OIL), WATER, FUDGE (PALM OIL, COCOA POWDER, SOYBEAN OIL, CORN SYRUP, COCOA [PROCESSED WITH ALKALI], MONO-AND DIGLYCERIDES, POLYSORBATE 60, SORBIC ACID [PRESERVATIVE], SALT, SORBITOL, SOY LECITHIN, WATER), CONTAINS LESS THAN 2% OF SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL VANILLA EXTRACT), SALT, DEXTROSE, DOUGH CONDITIONER (WHEY, L-CYSTINE HYDROCHLORIDE), SODIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, CARAMEL COLOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Great Value French Silk Pie, 21 oz is available at 1 retailer
About this product
Snack · Whole