Is Great Value Frozen Chicken Noodle Soup, 30 oz Low FODMAP?

Ingredients

Water, Noodles (Water, Enriched Durum Wheat Flour (Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Egg Whites, Salt, Natural Flavor), Fully Cooked Seasoned Chicken Pieces (Chicken Breast With Rib Meat, Chicken Thigh Meat, Water, Rice Starch, Salt), Carrots, Green Cabbage, Celery, Seasoning (Cornstarch, Sugar, Guar Gum, Spice, Xanthan Gum, Extractives Of Turmeric (Color)), Wheat Flour, Chicken Stock (Chicken Stock, Natural Flavor), Sea Salt, Butter (Pasteurized Cream, Natural Flavors (Lactic Acid, Starter Distillate)), Chicken Flavor Concentrate (Chicken, Yeast Extract, Salt, Flavoring), Parsley, Natural Flavor, Contains

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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