Is Great Value Frozen Sausage & Shrimp Jambalaya Bites, 10 oz, 12 Count Dairy Free?

Ingredients

Cooked Enriched Long Grain Rice (Water, Enriched Long Grain Rice (Iron , Ferric Orthophosphate), Thiamin Mononitrate, Folate (Folic Acid)), Andouille Sausage (Pork, Water, Salt, Dehydrated Garlic, Dehydrated Onion, Paprika, Spices), Shrimp (Shrimp, Salt, Sodium Tripolyphosphate), Bread (Wheat Four, Sugar, Yeast, Sea Salt), Plum Tomato (Tomatoes, Tomato Juice, Basil, Salt, Citric Acid), Egg (Egg, Citric Acid , Water), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzyme), Onion, Corn, Jalapeno Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Jalapeno Peppers, Salt, Enzymes), Low-moisture Part-skim Mozzarella (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Red Peppers, Butter (Pasteurized Cream, Salt), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Scallion, Japeno Peppers, Garlic, Canola And Olive Oil, Sea Salt, Vegetable Base (Cooked Vegetables (Carrot, Celery, Onion) Tomato Paste, Corn Oil, Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder, Flavoring), Water, Modified Food Starch, Tapioca, Dextrin, Balsamic Vinegar Wine Vinegar, Grape Must, Caramel (Color), Contains Sulfites, Brown Sugar, Spic

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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