Is Great Value Frozen Sausage & Shrimp Jambalaya Bites, 10 oz, 12 Count Vegan?

Ingredients

Cooked Enriched Long Grain Rice (Water, Enriched Long Grain Rice (Iron , Ferric Orthophosphate), Thiamin Mononitrate, Folate (Folic Acid)), Andouille Sausage (Pork, Water, Salt, Dehydrated Garlic, Dehydrated Onion, Paprika, Spices), Shrimp (Shrimp, Salt, Sodium Tripolyphosphate), Bread (Wheat Four, Sugar, Yeast, Sea Salt), Plum Tomato (Tomatoes, Tomato Juice, Basil, Salt, Citric Acid), Egg (Egg, Citric Acid , Water), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzyme), Onion, Corn, Jalapeno Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Jalapeno Peppers, Salt, Enzymes), Low-moisture Part-skim Mozzarella (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Red Peppers, Butter (Pasteurized Cream, Salt), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Scallion, Japeno Peppers, Garlic, Canola And Olive Oil, Sea Salt, Vegetable Base (Cooked Vegetables (Carrot, Celery, Onion) Tomato Paste, Corn Oil, Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder, Flavoring), Water, Modified Food Starch, Tapioca, Dextrin, Balsamic Vinegar Wine Vinegar, Grape Must, Caramel (Color), Contains Sulfites, Brown Sugar, Spic

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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