Is Great Value Frozen Sausage & Shrimp Jambalaya Bites, 10 oz, 12 Count Vegetarian?

Ingredients

Cooked Enriched Long Grain Rice (Water, Enriched Long Grain Rice (Iron , Ferric Orthophosphate), Thiamin Mononitrate, Folate (Folic Acid)), Andouille Sausage (Pork, Water, Salt, Dehydrated Garlic, Dehydrated Onion, Paprika, Spices), Shrimp (Shrimp, Salt, Sodium Tripolyphosphate), Bread (Wheat Four, Sugar, Yeast, Sea Salt), Plum Tomato (Tomatoes, Tomato Juice, Basil, Salt, Citric Acid), Egg (Egg, Citric Acid , Water), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzyme), Onion, Corn, Jalapeno Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Jalapeno Peppers, Salt, Enzymes), Low-moisture Part-skim Mozzarella (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Red Peppers, Butter (Pasteurized Cream, Salt), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Scallion, Japeno Peppers, Garlic, Canola And Olive Oil, Sea Salt, Vegetable Base (Cooked Vegetables (Carrot, Celery, Onion) Tomato Paste, Corn Oil, Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder, Flavoring), Water, Modified Food Starch, Tapioca, Dextrin, Balsamic Vinegar Wine Vinegar, Grape Must, Caramel (Color), Contains Sulfites, Brown Sugar, Spic

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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