Is Great Value Frozen Sausage & Shrimp Jambalaya Bites, 10 oz, 12 Count Gluten Free?

Ingredients

Cooked Enriched Long Grain Rice (Water, Enriched Long Grain Rice (Iron , Ferric Orthophosphate), Thiamin Mononitrate, Folate (Folic Acid)), Andouille Sausage (Pork, Water, Salt, Dehydrated Garlic, Dehydrated Onion, Paprika, Spices), Shrimp (Shrimp, Salt, Sodium Tripolyphosphate), Bread (Wheat Four, Sugar, Yeast, Sea Salt), Plum Tomato (Tomatoes, Tomato Juice, Basil, Salt, Citric Acid), Egg (Egg, Citric Acid , Water), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzyme), Onion, Corn, Jalapeno Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Jalapeno Peppers, Salt, Enzymes), Low-moisture Part-skim Mozzarella (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Red Peppers, Butter (Pasteurized Cream, Salt), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Scallion, Japeno Peppers, Garlic, Canola And Olive Oil, Sea Salt, Vegetable Base (Cooked Vegetables (Carrot, Celery, Onion) Tomato Paste, Corn Oil, Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder, Flavoring), Water, Modified Food Starch, Tapioca, Dextrin, Balsamic Vinegar Wine Vinegar, Grape Must, Caramel (Color), Contains Sulfites, Brown Sugar, Spic

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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