Is Great Value Frozen Traditional Pie Crusts, Two 9-inch Pie Crust & Pans, 15oz Vegan?
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Ingredients
INGREDIENTS: BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, FRACTIONATED PALM OIL), WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, CORN STARCH, SALT, WHEAT STARCH, BAKING SODA, CALCIUM PROPIONATE (PRESERVATIVE), SOYBEAN OIL, SODIUM METABISULFITE (DOUGH CONDITIONER), L-CYSTEINE HYDROCHLORIDE, TRICALCIUM PHOSPHATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.