Is Great Value Frozen Traditional Pie Crusts, Two 9-inch Pie Crust & Pans, 15oz Vegetarian?
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Ingredients
INGREDIENTS: BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, FRACTIONATED PALM OIL), WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, CORN STARCH, SALT, WHEAT STARCH, BAKING SODA, CALCIUM PROPIONATE (PRESERVATIVE), SOYBEAN OIL, SODIUM METABISULFITE (DOUGH CONDITIONER), L-CYSTEINE HYDROCHLORIDE, TRICALCIUM PHOSPHATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.