Is Great Value Fruits and Veggies Variety Pack Applesauce, 3.2 oz, 12 Pouches Gluten Free?

Ingredients

Palm peach: Apple, peach puree, sweet potato puree, apple puree concentrate, apple juice concentrate, lemon juice concentrate, asorbic acid (to maintain coor). Bursting Berry: Apple, carrot puree, apple puree concentrate, raspberry puree, apple juice concentrate, strawberry puree, blueberry puree, lemon juice concentrate, ascorbic acid (to maintain color). Strawberry Banana: Apple, strawberry puree, banana puree, butternut squash puree, apple juice concentrate, apple puree concentrate, lemon juice concentrate, ascorbic acid (to maintain color)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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