Is Great Value Fruits and Veggies Variety Pack Applesauce, 3.2 oz, 12 Pouches Vegan?


Ingredients
Palm peach: Apple, peach puree, sweet potato puree, apple puree concentrate, apple juice concentrate, lemon juice concentrate, asorbic acid (to maintain coor). Bursting Berry: Apple, carrot puree, apple puree concentrate, raspberry puree, apple juice concentrate, strawberry puree, blueberry puree, lemon juice concentrate, ascorbic acid (to maintain color). Strawberry Banana: Apple, strawberry puree, banana puree, butternut squash puree, apple juice concentrate, apple puree concentrate, lemon juice concentrate, ascorbic acid (to maintain color)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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