Is Great Value Fruits and Veggies Variety Pack Applesauce, 3.2 oz, 12 Pouches Vegetarian?

Ingredients

Palm peach: Apple, peach puree, sweet potato puree, apple puree concentrate, apple juice concentrate, lemon juice concentrate, asorbic acid (to maintain coor). Bursting Berry: Apple, carrot puree, apple puree concentrate, raspberry puree, apple juice concentrate, strawberry puree, blueberry puree, lemon juice concentrate, ascorbic acid (to maintain color). Strawberry Banana: Apple, strawberry puree, banana puree, butternut squash puree, apple juice concentrate, apple puree concentrate, lemon juice concentrate, ascorbic acid (to maintain color)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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