No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Great Value Fudge Bars Frozen Dairy Confection Bars Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Firm, crackable coating surrounds a smooth, creamy center with a rich, sweet flavor; commonly enjoyed straight from the freezer as a quick dessert, snack, or party treat. Customer reviews often mention affordable pricing and family appeal, while some note thin coatings or smaller-than-expected portions and variable texture consistency and packaging.

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Ingredients

Skim Milk, Whey, Sugar, Corn Syrup, Contains 2% Or Less Of Cocoa, Cocoa Processed With Alkali, Coconut Oil, Water, Mono- And Diglycerides, Guar Gum, Cellulose Gum, Xanthan Gum. Contains Milk. May Contain Traces Of Eggs, Almonds, Brazil Nuts, Cashews, Coconut, Hazelnuts, Macadamia Nuts, Pecans, Pine Nuts, Pistachios, Walnuts, Peanuts, Wheat And Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Great Value Fudge Bars Frozen Dairy Confection Bars is available at 1 retailer

Walmart

About this product

Frozen Dessert · Bar

Flavor
ChocolateySweetRich
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? Great Value Fudge Bars Frozen Dairy Confection Bars | Spoonful