Is Great Value Fudge Bars Frozen Dairy Confection Bars Low FODMAP?
Description
Firm, crackable coating surrounds a smooth, creamy center with a rich, sweet flavor; commonly enjoyed straight from the freezer as a quick dessert, snack, or party treat. Customer reviews often mention affordable pricing and family appeal, while some note thin coatings or smaller-than-expected portions and variable texture consistency and packaging.
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Description
Firm, crackable coating surrounds a smooth, creamy center with a rich, sweet flavor; commonly enjoyed straight from the freezer as a quick dessert, snack, or party treat. Customer reviews often mention affordable pricing and family appeal, while some note thin coatings or smaller-than-expected portions and variable texture consistency and packaging.
Ingredients
Skim Milk, Whey, Sugar, Corn Syrup, Contains 2% Or Less Of Cocoa, Cocoa Processed With Alkali, Coconut Oil, Water, Mono- And Diglycerides, Guar Gum, Cellulose Gum, Xanthan Gum. Contains Milk. May Contain Traces Of Eggs, Almonds, Brazil Nuts, Cashews, Coconut, Hazelnuts, Macadamia Nuts, Pecans, Pine Nuts, Pistachios, Walnuts, Peanuts, Wheat And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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