Is Great Value Fully Cooked Crispy Chicken Strips Low FODMAP?
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Ingredients
Boneless, Skinless Chicken Breast With Rib Meat, Water, Sodium Phosphates, Salt, Oil Of Garlic, Tricalcium Phosphate. Breaded With: Wheat Flour, Water, Contains 2% Or Less Of The Following: Buttermilk Powder, Dextrose, Dried Garlic, Dried Onion, Dried Yeast, Extractives Of Black Pepper, Paprika Extract, Salt, Spices. Breading Set In Vegetable Oil. Contains Milk And Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.