Is Great Value Garlic Parmesan Coating & Seasoning Mix, 4.5 oz Vegetarian?
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Ingredients
Bread Crumbsenriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Sugar, Salt, Vegetable Shortening Interesterified High Oleic Soybean Oil, Soybean Oil Yeast, Grain Vinegar, Soy Lecithin, Bbq Seasoning Sugar, Maltodextrin, Spices, Vinegar Powder Maltodextrin, White Distilled Vinegar, Modified Corn Starch, Onion Powder, Garlic Powder, Natural Hickory Smoke Flavor, Caramel Color, Paprika Oleoresin, Spice Extractive, Enriched Flour Wheat Flour, Corn Starch, Potassium Hydrogen Tartrate, Sodium Bicarbonate, Dried Egg Yolk, Whey
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.