Is Great Value Ginger Beef Nutri-Bowl GERD Friendly?
Why it's not GERD friendly
- lemon oil
- lemon juice solids
- lemon powder
- beef
- cooked glazed beef strips
- milk
- sesame, milk, oysters
- crushed dried chillies
- rice vinegar
- +4 more
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+9 more in the app
Every flagged ingredient, explained
Notes and swaps for all 13 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Cooked Red And White Quinoa, Cooked Brown Rice, Cooked Glazed Beef Strips (Beef, Water, Modified Corn Starch, Seasoning (Sugar, Soy Sauce Powder (Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Salt), Sherry Wine Powder (Maltodextrin, Sherry Wine Solids, Potassium Sorbate, Sulphur Dioxide), Garlic Powder, Spice, Lemon Powder (Corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Oyster Juice Powder (Maltodextrin, Salt, Oyster Juice), Sesame Oil, Whey Protein Concentrate), Salt, Sodium Phosphate, Spice, Caramel Colour), Water, Broccoli Florets, Edamame Beans, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Carrots, Ginger Puree, Onions, Brown Sugar, Garlic Puree (Garlic, Water), Corn Starch, Pea Hull Fibre, Canola Oil, Rice Vinegar, Sesame Oil, Caramel Colour, Crushed Dried Chillies, Contains: Sesame, Milk, Oysters (Shellfish), Soy, Wheat, Sulphites, May Contain: Peanuts, Tree Nuts, Eggs, Fish, Crustaceans, Mustard
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Great Value Ginger Beef Nutri-Bowl is available at 1 retailer
About this product
Frozen Meal · Frozen


