Is Great Value Ginger Beef Nutri-Bowl Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Why it's not dairy free

  • sesame, milk, oysters
  • milk
  • whey protein concentrate

sesame, milk, oysters

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

milk
whey protein concentrate

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus dairy free products to buy instead.

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Ingredients

Cooked Red And White Quinoa, Cooked Brown Rice, Cooked Glazed Beef Strips (Beef, Water, Modified Corn Starch, Seasoning (Sugar, Soy Sauce Powder (Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Salt), Sherry Wine Powder (Maltodextrin, Sherry Wine Solids, Potassium Sorbate, Sulphur Dioxide), Garlic Powder, Spice, Lemon Powder (Corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Oyster Juice Powder (Maltodextrin, Salt, Oyster Juice), Sesame Oil, Whey Protein Concentrate), Salt, Sodium Phosphate, Spice, Caramel Colour), Water, Broccoli Florets, Edamame Beans, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Carrots, Ginger Puree, Onions, Brown Sugar, Garlic Puree (Garlic, Water), Corn Starch, Pea Hull Fibre, Canola Oil, Rice Vinegar, Sesame Oil, Caramel Colour, Crushed Dried Chillies, Contains: Sesame, Milk, Oysters (Shellfish), Soy, Wheat, Sulphites, May Contain: Peanuts, Tree Nuts, Eggs, Fish, Crustaceans, Mustard

Check Great Value Ginger Beef Nutri-Bowl against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Great Value Ginger Beef Nutri-Bowl is available at 1 retailer

Walmart Ca

About this product

Frozen Meal · Frozen

Flavor
SavoryGarlickyUmamiSalty
Texture
ChunkyTender
Commonly used for
Meal PrepLunchOn The Go