Is Great Value Ginger Beef Nutri-Bowl Gluten Free?
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Ingredients
Cooked Red And White Quinoa, Cooked Brown Rice, Cooked Glazed Beef Strips (Beef, Water, Modified Corn Starch, Seasoning (Sugar, Soy Sauce Powder (Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Salt), Sherry Wine Powder (Maltodextrin, Sherry Wine Solids, Potassium Sorbate, Sulphur Dioxide), Garlic Powder, Spice, Lemon Powder (Corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Oyster Juice Powder (Maltodextrin, Salt, Oyster Juice), Sesame Oil, Whey Protein Concentrate), Salt, Sodium Phosphate, Spice, Caramel Colour), Water, Broccoli Florets, Edamame Beans, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Carrots, Ginger Puree, Onions, Brown Sugar, Garlic Puree (Garlic, Water), Corn Starch, Pea Hull Fibre, Canola Oil, Rice Vinegar, Sesame Oil, Caramel Colour, Crushed Dried Chillies, Contains: Sesame, Milk, Oysters (Shellfish), Soy, Wheat, Sulphites, May Contain: Peanuts, Tree Nuts, Eggs, Fish, Crustaceans, Mustard
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.