Is Great Value Gluten Free Fusilli Low FODMAP?

Description
Mild, neutral flavor with a firm, slightly chewy texture that holds spiral shape well; commonly served with tomato, pesto, or cream sauces, in pasta salads, or baked dishes. Customer reviews note consistent shape retention and good sauce adherence, while opinions on texture vary from firm to occasionally soft or gummy.

Description
Mild, neutral flavor with a firm, slightly chewy texture that holds spiral shape well; commonly served with tomato, pesto, or cream sauces, in pasta salads, or baked dishes. Customer reviews note consistent shape retention and good sauce adherence, while opinions on texture vary from firm to occasionally soft or gummy.
Ingredients
Rice Flour, Brown Rice Flour, Corn Flour, Ouinoa Flour, Mono And Diglycerides
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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