This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Great Value Gluten-Free Macaroni & Cheese, 6 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

People seem to really love Great Value Gluten-Free Macaroni & Cheese, 6 oz. They appreciate how quickly it cooks in the microwave and say that it tastes just as good or better than reheated mac and cheese. As a nutritionist, I think that this product is a great option for those looking for a quick and easy meal that is also gluten free. Made with real cheddar cheese, this dish is a comfort food that can be enjoyed without any guilt.

Ingredients

Pasta (White Rice Flour, Brown Rice Flour, Yellow Corn Flour, Quinoa Flour, Mono- And Diglycerides), Cheddar Cheese Sauce Mix (Maltodextrin, Dry Whole Milk, Whey, Salt, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Food Starch-modified, Contains 2% Or Less Of: Colors Added (Annatto Extract, Titanium Dioxide), Potassium Chloride, Soybean Oil, Silicon Dioxide (To Reduce Caking), Natural Flavors, Lactic Acid Powder, Yeast Extract, Sodium Phosphate)

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Awesome

Best gf mac and cheese I've tasted

good value
jrossOct 18, 2021
Is Great Value Gluten-Free Macaroni & Cheese, 6 oz Low FODMAP? | Spoonful