Is Great Value Gluten Free Macaroni & Cheese Vegetarian?
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Ingredients
Pasta (white Rice Flour, Brown Rice Flour, Yellow Corn Flour, Quinoa Flour, Mono- And Diglycerides), Cheddar Cheese Sauce Mix (maltodextrin, Dry Whole Milk, Whey, Salt, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Food Starch-modified, Contains 2% Or Less Of: Colors Added [annatto Extract, Titanium Dioxide], Potassium Chloride, Soybean Oil, Silicon Dioxide [to Reduce Caking], Natural Flavors, Lactic Acid Powder, Yeast Extract, Sodium Phosphate). Contains Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.