Is Great Value Golden Sweet Whole Kernel Corn Low FODMAP?
Description
Sweet, tender-crisp whole-kernel corn with consistent, firm texture; commonly used straight from the can as a quick side, stirred into salads, soups, casseroles, or mixed into salsas and grain bowls. Reviewers note reliable flavor and value, citing ease of use and versatility in everyday home cooking and predictable texture overall.
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Description
Sweet, tender-crisp whole-kernel corn with consistent, firm texture; commonly used straight from the can as a quick side, stirred into salads, soups, casseroles, or mixed into salsas and grain bowls. Reviewers note reliable flavor and value, citing ease of use and versatility in everyday home cooking and predictable texture overall.
Ingredients
SUPER SWEET CORN WATER.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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