Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Great Value Gouda Cheese, 8 oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Semi-soft, mildly sweet and slightly smoky with a smooth, creamy texture that slices cleanly and melts evenly; commonly used for sandwiches, burgers, grilled cheese, mac and cheese, and cheese boards. Customer reviews often note consistent quality, good value and versatility, while some describe the flavor as mild rather than pronounced.

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Ingredients

Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Contains: Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Great Value Gouda Cheese, 8 oz is available at 1 retailer

Walmart

About this product

Cheese · Loaf

Flavor
NuttyButteryMild
Texture
CreamySmooth
Commonly used for
SandwichSnackingCooking
Low FODMAP? Great Value Gouda Cheese, 8 oz | Spoonful