Is Great Value Granulated Garlic Low FODMAP?
Description
Fine, dry granules provide a coarse, sandy texture and a concentrated pungent garlic flavor with warm aromatic notes. Commonly used to season soups, sauces, marinades, rubs, roasted vegetables, and snacks. Reviewers note consistent flavor, convenient measuring, and occasional clumping in humid conditions and generally favorable value assessments from many buyers.
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Description
Fine, dry granules provide a coarse, sandy texture and a concentrated pungent garlic flavor with warm aromatic notes. Commonly used to season soups, sauces, marinades, rubs, roasted vegetables, and snacks. Reviewers note consistent flavor, convenient measuring, and occasional clumping in humid conditions and generally favorable value assessments from many buyers.
Ingredients
Granulated Garlic.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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