No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Great Value Granulated Garlic Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

Fine, dry granules provide a coarse, sandy texture and a concentrated pungent garlic flavor with warm aromatic notes. Commonly used to season soups, sauces, marinades, rubs, roasted vegetables, and snacks. Reviewers note consistent flavor, convenient measuring, and occasional clumping in humid conditions and generally favorable value assessments from many buyers.

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Ingredients

Granulated Garlic.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Great Value Granulated Garlic is available at 1 retailer

Walmart

About this product

Seasoning · Granule

Flavor
GarlickySavory
Texture
Grainy
Commonly used for
CookingGarnishingMeal Prep
Low FODMAP? Great Value Granulated Garlic | Spoonful