Is Great Value Granulated No Calorie Stevia Low FODMAP?
Description
Fine, sugar-like granules deliver pronounced sweetness with a faint bitter aftertaste noted by some reviewers; texture dissolves quickly in hot or cold beverages and can clump in humid conditions. Commonly used to sweeten coffee, tea, baked goods and cereals, reviewers praise convenience while mentioning occasional measuring adjustments and neutral aroma.
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Description
Fine, sugar-like granules deliver pronounced sweetness with a faint bitter aftertaste noted by some reviewers; texture dissolves quickly in hot or cold beverages and can clump in humid conditions. Commonly used to sweeten coffee, tea, baked goods and cereals, reviewers praise convenience while mentioning occasional measuring adjustments and neutral aroma.
Ingredients
Maltodextrin, Stevia Extract (Rebiana).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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