Is Great Value Granulated Sweetener Low FODMAP?
Description
Granulated sweetener provides a sweet, sugar-like flavor and a fine, crystalline texture that dissolves easily in hot and cold beverages. Commonly used for coffee, tea, baking, and sprinkling on cereals, reviewers note convenient measuring, consistent sweetness, and some reports of a mild aftertaste and variability in dissolving speed among users.
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Description
Granulated sweetener provides a sweet, sugar-like flavor and a fine, crystalline texture that dissolves easily in hot and cold beverages. Commonly used for coffee, tea, baking, and sprinkling on cereals, reviewers note convenient measuring, consistent sweetness, and some reports of a mild aftertaste and variability in dissolving speed among users.
Ingredients
Maltodextrin, Sucralose. May Contain Traces Of Milk And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.