Is Great Value Gravy Mix, Brown, 0.87 Oz Vegan?
Description
The packet yields a savory, slightly seasoned brown sauce with a smooth, glossy texture; users commonly stir and simmer to thicken for mashed potatoes, roast meats, and casseroles. Reviewers note quick preparation, dependable flavor, and variable thickness depending on water ratio, praising convenience while sometimes preferring richer homemade options instead.
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Description
The packet yields a savory, slightly seasoned brown sauce with a smooth, glossy texture; users commonly stir and simmer to thicken for mashed potatoes, roast meats, and casseroles. Reviewers note quick preparation, dependable flavor, and variable thickness depending on water ratio, praising convenience while sometimes preferring richer homemade options instead.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT STARCH, SALT, BEEF FAT, HYDROLYZED SOY WHEAT AND CORN PROTEIN, ONION, CARAMEL COLOR, CORN SYRUP SOLIDS, SPICES, SODIUM CASEINATE (MILK), GARLIC, NATURAL FLAVOR, DISODIUM INOSINATE AND GUANYLATE (FLAVOR ENHANCERS), EXTRACTIVES OF PAPRIKA, YEAST EXTRACT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.