Is Great Value Gravy Mix, Brown, 0.87 Oz Vegetarian?
Description
The packet yields a savory, slightly seasoned brown sauce with a smooth, glossy texture; users commonly stir and simmer to thicken for mashed potatoes, roast meats, and casseroles. Reviewers note quick preparation, dependable flavor, and variable thickness depending on water ratio, praising convenience while sometimes preferring richer homemade options instead.
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Description
The packet yields a savory, slightly seasoned brown sauce with a smooth, glossy texture; users commonly stir and simmer to thicken for mashed potatoes, roast meats, and casseroles. Reviewers note quick preparation, dependable flavor, and variable thickness depending on water ratio, praising convenience while sometimes preferring richer homemade options instead.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT STARCH, SALT, BEEF FAT, HYDROLYZED SOY WHEAT AND CORN PROTEIN, ONION, CARAMEL COLOR, CORN SYRUP SOLIDS, SPICES, SODIUM CASEINATE (MILK), GARLIC, NATURAL FLAVOR, DISODIUM INOSINATE AND GUANYLATE (FLAVOR ENHANCERS), EXTRACTIVES OF PAPRIKA, YEAST EXTRACT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.