Is Great Value Greek Plain Nonfat Yogurt, 5.3 oz Cup Vegan?
Description
This single-serve Greek-style yogurt offers a tangy, slightly sour flavor with a thick, creamy, and dense texture commonly described as smooth and spoonable. People use it for breakfasts, parfaits, smoothies, dipping or as a recipe base. Reviews note consistent thickness, convenient portioning and an assertive tartness appreciated by many users.
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Description
This single-serve Greek-style yogurt offers a tangy, slightly sour flavor with a thick, creamy, and dense texture commonly described as smooth and spoonable. People use it for breakfasts, parfaits, smoothies, dipping or as a recipe base. Reviews note consistent thickness, convenient portioning and an assertive tartness appreciated by many users.
Ingredients
CULTURED GRADE A NON FAT MILK, CONTAINS ACTIVE YOGURT CULTURES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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