Is Great Value Greek Plain Nonfat Yogurt, 5.3 oz Cup Vegetarian?

Description
This single-serve Greek-style yogurt offers a tangy, slightly sour flavor with a thick, creamy, and dense texture commonly described as smooth and spoonable. People use it for breakfasts, parfaits, smoothies, dipping or as a recipe base. Reviews note consistent thickness, convenient portioning and an assertive tartness appreciated by many users.

Description
This single-serve Greek-style yogurt offers a tangy, slightly sour flavor with a thick, creamy, and dense texture commonly described as smooth and spoonable. People use it for breakfasts, parfaits, smoothies, dipping or as a recipe base. Reviews note consistent thickness, convenient portioning and an assertive tartness appreciated by many users.
Ingredients
CULTURED GRADE A NON FAT MILK, CONTAINS ACTIVE YOGURT CULTURES.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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