Is Great Value Greek Style Yogurt Raisins, 1 oz, 6 Count Dairy Free?
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Ingredients
Greek Style Yogurt Flavored Coating (Sugar, Palm Kernel Oil, Whey Protein Concentrate, Yogurt Powder (Whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures), Reduced Mineral Whey Powder, Lactic Acid, Soy Lecithin (An Emulsifier), Vanilla Powder), Raisins (Raisins, Sunflower Oil), Confectioners Glaze, Gum Arabic, Sucrose, Glucose Syrup
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.