Is Great Value Green Chile Enchilada Sauce Vegetarian?

Description
Mildly tangy, mildly spicy green-chile sauce with a smooth, pourable texture that coats tortillas and enchiladas evenly. Commonly used to assemble enchiladas, casseroles, burritos and as a topping for eggs or rice. Reviews note consistent flavor, good value, easy use, with variable heat perception among purchasers and praised for convenience.

Description
Mildly tangy, mildly spicy green-chile sauce with a smooth, pourable texture that coats tortillas and enchiladas evenly. Commonly used to assemble enchiladas, casseroles, burritos and as a topping for eggs or rice. Reviews note consistent flavor, good value, easy use, with variable heat perception among purchasers and praised for convenience.
Ingredients
Water, green chile pepper puree, modified food starch, soybean oil, contains 2% or less of: salt, distilled vinegar, jalapeño peppers, sugar, monosodium glutamate, citric acid, garlic powder, onion powder, natural flavor, yeast extract, spice, caramelized sugar.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


