Is Great Value Ground Cumin Low FODMAP?

Description
This ground spice delivers a warm, earthy, slightly nutty aroma and a fine, powdery texture that blends easily into chili, curry, tacos, stews, soups, marinades and rubs. Customer reviews commonly note consistent grind and strong aroma, highlighting affordability for everyday use while occasionally reporting minor packaging, freshness and quality concerns.

Description
This ground spice delivers a warm, earthy, slightly nutty aroma and a fine, powdery texture that blends easily into chili, curry, tacos, stews, soups, marinades and rubs. Customer reviews commonly note consistent grind and strong aroma, highlighting affordability for everyday use while occasionally reporting minor packaging, freshness and quality concerns.
Ingredients
Ground Cumin.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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