Is GREAT VALUE, GUACAMOLE DIP Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, SOYBEAN OIL, AVOCADO, WHEY PROTEIN CONCENTRATE (MILK), FOOD STARCH-MODIFIED, TOMATOES PACKED IN TOMATO JUICE, LESS THAN 2% OF DEHYDRATED RED BELL PEPPERS, DEHYDRATED ONIONS, GARLIC POWDER, TOMATO POWDER, AVOCADO POWDER, SALT, ENZYME MODIFIED EGG YOLKS (EGG YOLKS, SALT, PHOSPHOLIPASE), NATURAL AND ARTIFICIAL FLAVORS (MILK), SPICE, MALTODEXTRIN, MONOSODIUM GLUTATMATE, SUGAR, CORN SYRUP SOLIDS, SODIUM POLYPHOSPHATE, DATEM, LACTIC ACID, GLUCONO DELTA LACTONE, XANTHAN GUM, CITRIC ACID, ASCORBIC ACID, SODIUM CITRATE, YELLOW 5, BLUE 1, RED 40.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Dip · Spreadable