Is great value gummy worms Low FODMAP?
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Ingredients
Calclun Iron 0% 0% Or Value Tells You How Much A Nutrient In A The O Of Food Contributes To A Daily Diet, 2, Calories A Day Is Used For General Nutrition Advice Calories Per Gram: T9 Carbohydrate 4Protein Corn Syrup, Sugar, Gelatin, Modified Food Starch 0 Corn, Citric Acid, Apple Juice From Concentrate, Sodium Ctae, Natural And Artificial Flavors, Coconut 0Il, Carnauba Wax, Red 40, Yellow 5, Blue 1, May Contain Traces Of Milk, Eggs, Almns-,gmut Peanuts And Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.