Is great value gummy worms Vegan?
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Ingredients
Calclun Iron 0% 0% Or Value Tells You How Much A Nutrient In A The O Of Food Contributes To A Daily Diet, 2, Calories A Day Is Used For General Nutrition Advice Calories Per Gram: T9 Carbohydrate 4Protein Corn Syrup, Sugar, Gelatin, Modified Food Starch 0 Corn, Citric Acid, Apple Juice From Concentrate, Sodium Ctae, Natural And Artificial Flavors, Coconut 0Il, Carnauba Wax, Red 40, Yellow 5, Blue 1, May Contain Traces Of Milk, Eggs, Almns-,gmut Peanuts And Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.