Is great value gummy worms Vegetarian?

Ingredients

Calclun Iron 0% 0% Or Value Tells You How Much A Nutrient In A The O Of Food Contributes To A Daily Diet, 2, Calories A Day Is Used For General Nutrition Advice Calories Per Gram: T9 Carbohydrate 4Protein Corn Syrup, Sugar, Gelatin, Modified Food Starch 0 Corn, Citric Acid, Apple Juice From Concentrate, Sodium Ctae, Natural And Artificial Flavors, Coconut 0Il, Carnauba Wax, Red 40, Yellow 5, Blue 1, May Contain Traces Of Milk, Eggs, Almns-,gmut Peanuts And Soy

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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