Is Great Value Ham and Spinach Breakfast Bowl Alpha-Gal?
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Ingredients
Scrambled Eggs (Liquid Whole Egg, Skim Milk Powder, Soybean Oil, Modified Corn Starch, Salt, Xanthan Gum, Citric Acid, Natural Flavour, Black Pepper), Potatoes (Potatoes, Canola And/or Palm And/orsoybean And/or Sunflower Oil, Sodium Phosphates, Sugars (Dextrose)), Water Cheddar Cheese Ham (Sugars (Corn Syrup Solids, Brown Sugar), Ham, Water, Salt, Modified Corn Starch, Sodium Phosphate, Carrageenan, Sodium Erythorbate, Sodium Nitrite, Spices, Natural Smoke Flavour), Spinach Onions Modified Corn Starch Canola Oil Skim Milk Powder Yeast Extract Salt White Vinegar Lemon Juice From Concentrate Spice Garlic Powder Onion Powder Xanthan Gum, Contains: Milk Eggs, May Contain: Tree Nuts Sesame Fish Crustaceans Shellfish Wheat Mustard Soy Sulphites
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.