Is Great Value Holiday Candy Cane a Mix of Dark Chocolate Mint Candies, Dark Chocolate Chunks, Roasted Peanuts, Red Coated Pretzel Balls, White Peppermint Almonds & Red and White Mint Confectionery Chunks Trail Mix, Holiday Candy Cane Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- nonfat milk
- milk
- almonds
- white peppermint almonds
- soybean
- corn and
- +6 more
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+8 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
DARK CHOCOLATE MINT CANDIES (SEMI-SWEET CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA], SUGAR, CORN SYRUP, GUM ARABIC, MALTODEXTRIN, INVERTASE, VEGETABLE OIL [COCONUT OIL AND CANOLA OIL], EGGS WHITES, CITRIC ACID, PEPPERMINT OIL, CONFECTIONER'S GLAZE, XANTHAN GUM), DARK CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), ROASTED PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED]), RED COATED PRETZEL BALLS (CONFECTIONERY COATING [SUGAR, PALM KERNEL OIL, WHEY, NONFAT MILK, MILK, SOY LECITHIN, SALT, NATURAL FLAVOR], PRETZEL BALLS [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, VEGETABLE OIL {CANOLA, CORN AND/OR SOYBEAN], SALT, CORN SYRUP, BAKING SODA, YEAST], CONTAINS 1% OR LESS OF THE FOLLOWING: GUM ACACIA, RED 40 LAKE, SUGAR, CONFECTIONER'S GLAZE, SOY LECITHIN), WHITE PEPPERMINT ALMONDS (CONFECTIONERY COATING [SUGAR, PALM KERNEL OIL, WHEY, NONFAT MILK, MILK, SOY LECITHIN, SALT, NATURAL FLAVOR], . ALMONDS, CONTAINS LESS THAN 2% OF THE FOLLOWING: CRUSHED PEPPERMINT CANDY [SUGAR, CORN SYRUP, PEPPERMINT OIL, RED 40], VEGETABLE OIL [PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL], GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE, NATURAL FLAVOR), RED AND WHITE MINT CONFECTIONERY CHUNKS (SUGAR, PALM KERNEL OIL, MEDIUM CHAIN TRIGLYCERIDES, MALTODEXTRIN, VEGETABLE JUICE COLOR, ANNATTO COLOR, HYDROGENATED PALM OIL, PEPPERMINT OIL, SOY LECITHIN, NATURAL FLAVOR, MILK).
Check Great Value Holiday Candy Cane a Mix of Dark Chocolate Mint Candies, Dark Chocolate Chunks, Roasted Peanuts, Red Coated Pretzel Balls, White Peppermint Almonds & Red and White Mint Confectionery Chunks Trail Mix, Holiday Candy Cane against your own diets in the app.
Take it with you
Scan to open Great Value Holiday Candy Cane a Mix of Dark Chocolate Mint Candies, Dark Chocolate Chunks, Roasted Peanuts, Red Coated Pretzel Balls, White Peppermint Almonds & Red and White Mint Confectionery Chunks Trail Mix, Holiday Candy Cane in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
About this product
Snack · Pouch