Is Great Value Holiday Swirl Sugar Cookie Kit Sugar Cookie Mixes, Sprinkles, Holiday Swirl Vegetarian?
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Ingredients
COOKIE MIX: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, SUGAR, WHOLE EGG POWDER, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, SALT, ARTIFICIAL COLOR COMPONENTS (FD&C YELLOW #5, FD&C YELLOW #6, FD&C RED #3, FD&C BLUE #1, FD&C RED #40). SPRINKLES: DEXTROSE, CORN STARCH, DEXTRIN, CARNAUBA WAX, ARTIFICIAL COLOR COMPONENTS (FD&C YELLOW #5, FD&C BLUE #1, FD&C RED #40).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.