Is Great Value Maple & Brown Sugar Instant Oatmeal, 1.51 oz, 10 Count Vegetarian?
Description
Instant packets deliver a sweet maple and brown sugar flavor with a soft, creamy texture when prepared. Commonly used for quick breakfasts, snacks, or portable meals. Customer reviews note convenience and value, praising taste while some report excessive sweetness, slightly artificial flavor, occasional grittiness and packaging issues, noted by reviewers.
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Description
Instant packets deliver a sweet maple and brown sugar flavor with a soft, creamy texture when prepared. Commonly used for quick breakfasts, snacks, or portable meals. Customer reviews note convenience and value, praising taste while some report excessive sweetness, slightly artificial flavor, occasional grittiness and packaging issues, noted by reviewers.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR NATURAL AND ARTIFICIAL FLAVORS, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), GUAR GUM, OAT FLOUR (WHOLE), CARAMEL COLOR, MAPLE SUGAR, BROWN SUGAR, FERRIC PHOSPHATE (A SOURCE OF IRON), NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)*, RIBOFLAVIN*, VITAMIN A PALMITATE, THIAMINE MONONITRATE*, FOLIC ACID*.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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