Is Great Value Maple & Brown Sugar Instant Oatmeal, 1.51 oz, 10 Count Vegan?
Description
Instant packets deliver a sweet maple and brown sugar flavor with a soft, creamy texture when prepared. Commonly used for quick breakfasts, snacks, or portable meals. Customer reviews note convenience and value, praising taste while some report excessive sweetness, slightly artificial flavor, occasional grittiness and packaging issues, noted by reviewers.
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Description
Instant packets deliver a sweet maple and brown sugar flavor with a soft, creamy texture when prepared. Commonly used for quick breakfasts, snacks, or portable meals. Customer reviews note convenience and value, praising taste while some report excessive sweetness, slightly artificial flavor, occasional grittiness and packaging issues, noted by reviewers.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR NATURAL AND ARTIFICIAL FLAVORS, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), GUAR GUM, OAT FLOUR (WHOLE), CARAMEL COLOR, MAPLE SUGAR, BROWN SUGAR, FERRIC PHOSPHATE (A SOURCE OF IRON), NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)*, RIBOFLAVIN*, VITAMIN A PALMITATE, THIAMINE MONONITRATE*, FOLIC ACID*.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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