Is Great Value Honey Roasted Peanuts Low FODMAP?
Description
These honey-roasted nuts deliver a sweet, toasted flavor with a crisp, crunchy texture and a lightly sticky glaze. Commonly eaten straight from the bag, mixed into trail mixes, sprinkled on salads or desserts, or packed for travel. Reviewers often cite consistent crunch, noting good value, and occasional comments about sweetness.
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Description
These honey-roasted nuts deliver a sweet, toasted flavor with a crisp, crunchy texture and a lightly sticky glaze. Commonly eaten straight from the bag, mixed into trail mixes, sprinkled on salads or desserts, or packed for travel. Reviewers often cite consistent crunch, noting good value, and occasional comments about sweetness.
Ingredients
Peanuts, Sugar, Honey, Vegetable Oil (peanut Oil, Cottonseed Oil, Soybean Oil And/or Sunflower Oil), Salt, Modified Potato Starch, Maltodextrin, Xanthan Gum. Contains Peanuts. May Contain Traces Of Milk, Eggs, Almonds, Brazil Nuts, Cashews, Coconut, Hazelnuts, Macadamia Nuts, Pecans, Pine Nuts, Pistachios, Walnuts, Wheat And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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