Is GREAT VALUE, HOUSE ITALIAN DRESSING & MARINADE Vegetarian?
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Ingredients
VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL EXTRA VIRGIN OLIVE OIL), VINEGAR, WATER, HIGH FRUCTOSE CORN SYRUP, GARLIC. CONTAINS LESS THAN 2% SALT, GARLIC*, PARMESAN CHEESE (CULTURED PASTEURIZED PART SKIM MILK. SALT, ENZYMES), ONIONS*, EGG YOLKS, SPICE, RED BELL PEPPERS*, XANTHAN GUM, NATURAL FLAVOR, CARAMEL COLOR, ANNATTO EXTRACT( COLOR), WITH POTASSIUM SORBATE, SODIUM BENZOATE AND CALCIUM DISODIUM EDTA ADDED (TO PROTECT FRESHNESS).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.