Is Great Value Indulgent Trail Mix Vegan?

Ingredients

Peanuts, Semi-sweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavour), Almonds, Milk Chocolate Peanut Butter Mini Cups (sugar, Cocoa Butter, Milk Ingredients, Unsweetened Chocolate, Palm Kernel Oil, Partially Defatted Peanut Flour, Peanuts, Salt, Soy Lecithin, Natural Flavour), Toasted Coconut Chips, Dried Cherries, Sugar, Canola Oil, Sea Salt, Sunflower Oil. Contains: Peanuts, Almonds, Milk, Soy. May Contain: Other Tree Nuts, Sesame, Eggs, Fish, Mustard, And Sulphites.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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