Yes! The manufacturer claims that this product is dairy free.

Is Great Value Instant Mashed Potatoes, 9 oz Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Instant mashed potatoes deliver a mild, savory flavor and a smooth-to-creamy texture when prepared, though some reviewers report occasional graininess or thinness; common uses include quick weeknight side dishes, casseroles, shepherd’s pie topping, camping meals, and feeding children, with frequent reviewer comments mentioning convenience, consistency, and good value for families.

Ingredients

Dehydrated Potatoes (Freshness Preserved With Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Mono- And Diglycerides

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.