Is Great Value Instant Mashed Potatoes, 9 oz Vegan?
Description
Instant mashed potatoes deliver a mild, savory flavor and a smooth-to-creamy texture when prepared, though some reviewers report occasional graininess or thinness; common uses include quick weeknight side dishes, casseroles, shepherd’s pie topping, camping meals, and feeding children, with frequent reviewer comments mentioning convenience, consistency, and good value for families.
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Description
Instant mashed potatoes deliver a mild, savory flavor and a smooth-to-creamy texture when prepared, though some reviewers report occasional graininess or thinness; common uses include quick weeknight side dishes, casseroles, shepherd’s pie topping, camping meals, and feeding children, with frequent reviewer comments mentioning convenience, consistency, and good value for families.
Ingredients
Dehydrated Potatoes (Freshness Preserved With Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Mono- And Diglycerides
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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